These remedies are not pharmaceuticals and are not approved by the FDA.
Lavender has long been a favorite plant for use in essential oils and for its lovely scent in sachets. Those are useful and pleasant effects, but hidden inside this unassuming and easy-to-grow plant are abilities that modern medicine can’t provide.
Among other benefits, lavender can counteract drug resistant staph infections (MRSA) and fungal infections. And that’s not the end of lavender’s health benefits. It’s one of nature’s great gifts, providing all of the following benefits:
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Lavender has long been noted as a relaxant and aid for mild insomnia. Its use for this purpose is generally through aromatherapy application. Inhalation of lavender oil scent has been used successively in geriatric patients to replace sleeping pills. Patients slept just as long and their sleep was of a better quality. Their daytime wakefulness and alertness were significantly improved, and no adverse effects were reported.
It’s difficult to see why anyone would take a sleeping pill without first trying lavender!